Don’t you worry, don’t you blame yourself. Postpartum depression is manageable and can be treated. Therapy is among the treatment models that allows you to experience positive change. We have partnered with several counsellors. They are all qualified and we encourage you to go with the one you feel you connect best with. The counselling sessions can be done physically or online via video chat and lasts one hour per session. Below are their contacts:
Postpartum Depression Support
One on One Counseling
If you prefer individual therapy, there is an option to see a counselor for a one on one counseling session alone or as a couple. This is done physically in our offices in Nairobi or online via video chat and lasts one hour per session.